Wishing You A Happy Monday

Well the weekend came and zoom it went! The weather in our part of the UK wasn’t too bad with Sunday being a lovely day. In fact out and about people were sitting in their gardens albeit with a light coat on! Sunshine just lifts the spirits doesn’t it 😊

Some parts of the UK were not so fortunate with Storm Kathleen bringing some very wet and windy weather and flights from some airports were grounded.
Today (8th April 2024) we also have the prospect of a solar eclipse which should be visible for those across North America and other countries (more details here) while here in the UK you may see it if you live in the western parts of the country. It is important to remember that you need special glasses or viewers to watch the eclipse – do not attempt to make your own.

Whatever you are doing, wherever you are, I hope you have a happy Monday.

Perhaps you may have time for a slice of

Ginger Cake

Made the lower carb way using coconut flour

A variety of recipe ideas are within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan


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