The Low Carb Diabetic: Celebrate Noodles Day !


IT’S NATIONAL NOODLE DAY

Did you know that October 6th is known as Noodle Day!?

Noodles can be found all over the world in all shapes, sizes, and colours. They’re most often made from flour but can even be made from beans or vegetables like zucchini (courgettes) or carrots; there are oodles of noodles possibilities! Celebrate today by eating your favourite type of noodles!

 You could try this …

Veggie Packed – Minestrone Soup

uses zucchini (courgette) noodles

Dear reader, within this blog you will find a variety of articles and recipe ideas. It is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic (more about this here) and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team

All the best Jan

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