The Low Carb Diabetic: Welcome September 2024


Well. as regular readers will know August was not a good month for me with the sad passing of my beloved husband Eddie. As much as I often feel my world has stopped, the calendar tells another story. It doesn’t seem possible that we are now saying goodbye to August and hello to September. Yes, the ninth month of the year is here!

If you live in the northern hemisphere September brings the last days of summer and the first days of Autumn.

September, in Old England, was called Haervest-monath (Harvest Month). This is the time to gather up the rest of the harvest and prepare for the winter months.

There are flowers enough in the summertime,

More flowers than I can remember—

But none with the purple, gold, and red

That dye the flowers of September!

Mary Howitt (1799-1888)


September’s name comes from the Latin word septem, meaning “seven” This month had originally been the seventh month of the early Roman calendar. It wasn’t until 451 BC that the months of January and February were added to the calendar, making September the ninth month.

The Romans often associated different months with different gods. September is associated with Vulcan, the Roman god of fire.

September’s zodiac signs are Virgo (Aug. 23–Sept. 22) and Libra (Sept. 23–Oct. 22). Virgos are said to be analytical and hardworking people, while still being kind and loyal. Libras, on the other hand, value harmony and diplomacy, and are said to be both intelligent and kind.

September’s birth flowers are the aster and the morning glory. The significance of both flowers is actually very similar, with the aster being said to represent love, while the morning glory represents affection.

The September birthstone is the sapphire, which was once thought to guard against evil and poisoning. The sapphire, along with the related ruby, are the second-hardest natural gemstones, with only the diamond being harder.

September is National Happy Cat Month, and I know we have a lot of cat lovers who read this blog 😺

September 5th is National Cheese Pizza Day, Have a Pizza Night, the Low Carb Way – more details here

September 19th is International Talk Like a Pirate Day


September 21st is recognized as the annual International Day of Peace.”

There are so many interesting things about September, I’ve only included some – you may know of others!

~ Wishing you a happy September 2024 ~

Dear reader, you will find a variety of articles, studies etc. plus recent news/views and recipe ideas within this blog, hopefully something for everyone to read and enjoy … but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

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