Always A Winning Low Carb Dish


Recipes do not have to be complicated to taste good. Take this one for example. Chicken drumsticks simply baked … always a winner!


Ingredients
Serves 2/3
5 – 6 chicken drumsticks
garlic powder
pepper
salt
olive oil


Directions

1. Put some olive oil in the bottom of a 9 X 13 pan (just enough to put the drumsticks on).
2. Add drumsticks (space enough apart so they aren’t touching each other).
Sprinkle generously with pepper and garlic powder. Sprinkle lightly with salt.
3. Bake at 375º F 190º C gas mark 5 for half an hour. Turn drumsticks over and add more garlic powder, pepper and salt (same as before).
4. Bake for another 20 to 30 minutes … or until cooked.

Serve
With vegetables of your choice…
Some may like parsnips, others may prefer buttery mashed swede, or how about small chunky pieces of roasted celeriac bites.
Then there is green beans or Brussels sprouts or steamed broccoli – choices, choices!
… now what will you choose? It may be a vegetable I’ve not mentioned!

Such a great and simple way to enjoy chicken drumsticks.

~ enjoy your day ~


You will find a variety of recipe ideas within this blog, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic (more about this here) and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team


All the best Jan

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