The Cost of Not Asking Better Performance Questions – With Dr Jason Weber & Dr Martin Buchheit

All the tools in the world does NOT stop you from LOOKING for BETTER solutions. Make sure to keep ASKING questions!

Running technique, variability, kinetics and kinematics, and so much more come from many DIFFERENT factors. Not just strength, power or singular metrics. Even if you are measuring a few of them, always try to think about those you are not measuring.